get your
head
in the game
Welcome to Mind by LJ
peak
performance
I’m Laura Coglianese, LJ for short.
I don’t coach your sport, I coach what’s in the way.
I help elite athletes shift the mental patterns that sabotage performance using science-backed tools that go way deeper than mindset hacks or pregame hype.
I’m a licensed social worker and certified EFT practitioner. And no, I’m not an athlete.
That’s the point.
You’ve got an entire entourage for the physical side of being an athlete.
I work with what no one else is coaching: your subconscious mind and nervous system. The internal stuff that makes or breaks performance when the stakes are high.
from the
inside out
change what’s
running you
If you’ve got the talent but still freeze in big moments, burn out mid-season, or overthink when it matters most, your body isn’t the problem. Your patterns are.
I work with athletes who are elite on paper but still feel blocked. Not because they lack grit, but because no one ever taught them how to train their subconscious mind the way they train their body.
This is the next evolution of mental performance: using science-backed tools like EFT (Emotional Freedom Technique) to break down the internal habits and patterns that are sabotaging your performance, and finally learning how to rewrite them so your mind works for you, not against you.
You don’t need another coach yelling from the sidelines. You need someone who understands what’s happening under the surface, and how to help you move through it for good.
You’ve done the reps. Now it’s time to retrain the part of you that’s still running the old playbook.