way

own

get out of your

Welcome to Mind by LJ

what willpower

I’m Laura Coglianese, LJ for short. 

I don’t coach your sport. I don’t coach your career. I coach what’s in the way.

Whether you’re an athlete freezing under pressure or a high performer hitting the same ceiling over and over, the root is usually the same. A pattern running quietly in the background that more reps, more strategy, and more willpower haven’t touched.

I’m a licensed social worker and certified EFT practitioner.

I work with what no one else is coaching: your subconscious mind and nervous system. The internal stuff that shows up right when the stakes are highest. And keeps showing up, no matter what you try.

can’t reach

Book Your Free Call

Which One Are You?

The Athlete Who Can't Afford to Stay Stuck

  • You're putting in the work but something shifts when the stakes go up

  • You freeze, tighten, or spiral in the moments that matter most

  • A bad performance follows you into the next one and you can't shake it

  • You've tried the mindset stuff. The hype. The visualization. Still hitting the same wall.

  • Your body is trained. Your subconscious isn't. That's what we fix.

Learn more

The High Performer Who's Done Everything Right

  • You're accomplished, driven, and still hitting the same ceiling

  • You self-sabotage in ways you can see clearly and still can't stop

  • You've done therapy, read the books, tried the habits but something still hasn't shifted

  • The harder you push, the more it feels like you're working against yourself

  • The pattern isn't a character flaw. It's a nervous system response. And it's trainable.

Learn more

still not sure?

Take this free assessment

  • "Her sessions have been transformative"

    Before discovering EFT with Laura, I struggled with nauseating anxiety and lacked confidence in my career. Now, thanks to her expertise, I can sleep sound the night before big events and approach them with newfound confidence. Her sessions have been transformative, and I highly recommend her services to anyone seeking emotional well-being and professional empowerment.

    -Hailee M.

  • "Her approach is different, and it works"

    Laura’s expertise and passion for helping others are evident in every interaction. She has an incredible ability to see your potential even when you can’t, and she’s dedicated to helping you achieve your biggest dreams. If you’re serious about leveling up, Laura is the coach you need. Her approach is different, and it works.

    — Josh B.

  • "I was initially skeptical about EFT"

    Working with Laura has been a game changer for me. I have to admit, I was initially skeptical about EFT and wasn’t sure if tapping could make a real difference. I was amazed at how quickly I felt a shift. After just one session, I experienced a noticeable difference in my anxiety levels and overall mindset. The issues I had been struggling with for years started to unravel and I felt more empowered and focused than ever before.

    — Alex R.

  • "One of the most genuine people I have ever met."

    For someone passionate about mental health and growth, I was eager to try EFT the moment Laura told me about it. During our first session feeling scared and nervous for no reason but Laura walked me through each step and helped me work through my emotions. To be honest I wouldn’t have been as eager to try EFT if she hadn’t been the one guiding me. Her genuine wish for people to heal, coupled with her constant encouragement and kindness, makes her one of the most genuine people I have ever met.


    — Ruth B.

You've outworked everything except the one thing still in the way.

Book your free discovery call