by LJ
Services
You've already put in the work. The discipline, the hours, the grind and it got you far.
But if you're still freezing when it counts, hitting the same ceiling, or running on empty no matter how hard you push, the answer isn't more of what you've already tried. It's time to train the one thing most high performers never touch: your subconscious mind.
Mantras, catch-all mindset tips, and hype talks are not part of my process. We go deeper into the 95% that's actually running the show behind the scenes. The patterns, the pressure responses, the beliefs you didn't choose but have been living by anyway. That's the edge most people never unlock.
From intro sessions to full coaching containers to live workshops, every offer is built to help you move through what's been holding you back and stay locked in when it matters most.
Let's get into it.
When your mind is clear, everything else follows.
1:1 private coaching
This is the deepest level of work. Private sessions where we go directly to the pattern (the belief, the nervous system response, the internal block) and dismantle it at the root using EFT. No generic advice. No homework you'll never do. Just focused, targeted work on exactly what's getting in your way.
This is for you if:
You want direct, personalized work on your specific blocks
You're ready to address the root, not just manage the symptoms
You want results that actually stick
Sessions are 60 minutes.
$175 per session
Packages available for those ready to commit to the deeper work.
workshops
A live, interactive session for teams, organizations, and athletic programs that want to address performance, burnout, or mental blocks at a group level. This isn't a lecture or a wellness check-the-box moment. Your team leaves with an actual tool they can use the same day.
Two formats depending on what you need:
The Mental Edge — for athletic programs and sports teams. Built around performance under pressure, pre-competition regulation, and breaking the patterns that show up in high-stakes moments.
The Performance Workshop — for corporate teams, leadership programs, and organizations. Built around why high performers hit walls, burn out, or underperform under pressure, and what to do about it at a nervous system level.
Starting at $1,500
COURSES
Self-paced courses that give you the neuroscience, the tools, and the EFT protocols to start doing the work on your own time. Built for athletes and high performers who want real depth — not another surface-level program.
Topics dropping soon:
The Failure Loop (fear of failure, perfectionism, pressure)
Who Are You Without the Title? (identity, worth, performance-based self-image)
The Comparison Trap (confidence, imposter syndrome, comparison)
Spots on the waitlist get early access and founding pricing.