by LJ
Services
You’ve already put in the physical work. The discipline, the hustle, the grind…it got you far.
But if you're still freezing in big moments, feeling drained by pressure, or stuck in your own head, the answer isn't more reps. It’s time to train the one thing most athletes overlook: Your subconscious mind.
Mantras, catch-all mindset tips, or team psych talks are not part of my process. We go deeper, and tap into the 95% that is actually running the show behind the scenes. And that’s the edge most people never unlock.
From introduction sessions to immersive coaching containers, every offer is built to help you move through what’s been holding you back, and stay locked in when it matters.
Let’s get into it.
When your mind is clear, your body follows.
the mental edge workshop
For teams, groups, or athletes new to mindset coaching.
This one-hour session introduces the deeper side of performance: The 95% of your mind that’s actually calling the shots.
Through real examples, science-backed tools, and an interactive demo, we break down:
Why talent, training, and “mental toughness” aren’t enough
What’s really happening in the brain under pressure
How subconscious patterns silently shape performance
Why Emotional Freedom Technique (EFT) works when other tools don’t
What rewiring your nervous system can do for consistency, recovery, and confidence
We’ll answer the big questions, challenge the old playbook, and leave your team thinking: What if this is the edge we’ve been missing?
Includes a live EFT demo + time for Q&A
$1,500-$2,000
the mind by LJ Mastermind
Small group coaching for athletes ready to go deeper.
The Mind by LJ Mastermind is a focused, guided space where you’ll train alongside a small group of like-minded athletes to explore what’s actually holding you back—and start rewiring it.
These are 90 minute sessions that focus on one specific topic that athletes face (pressure to perform, fear of failure, or confidence & self trust, etc.). Using the Mind by LJ method of subconscious rewiring, nervous system regulation, and high-performance coaching, athletes will get results that stick.
Together, we’ll:
Identify what’s blocking your consistency, confidence, or clarity
Work through performance patterns using science-backed tools like EFT and visualization
Build emotional regulation and mental strength without burnout
Hold each other accountable in a space where you don’t have to pretend you're fine
The deeper you go, the better you perform. But you don’t have to do it alone.
Group sessions are available for athletic programs and teams, as well as curated groups of athletes looking to train together.
$130 per session
1:1 mind by LJ private coaching
Deep, personalized mindset work for athletes ready to break through on their terms.
This is for the athlete ready to stop white-knuckling through big moments and start actually understanding what’s going on beneath the surface.
We’ll work one-on-one over three months to uncover the subconscious patterns, nervous system responses, and inner beliefs that are holding you back…even if you’ve already tried therapy, visualization, or traditional mental skills coaching.
All 1:1 Mind by LJ clients also receive unlimited text and voice note support between sessions.
You’ll learn how to:
Stay calm and locked in during high-stakes moments
Release blocks around failure, injury, identity, or burnout
Rewire the mental habits that sabotage your performance
Build a toolkit for real-time emotional regulation
Step into a version of yourself that feels aligned with your potential
This isn’t surface-level support. It’s deep, strategic, and completely customized to you, your sport, patterns, and goals.
$3,200 - scaled based on your needs & goals